show tables like 'wp_zing_phplist_config'Array
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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Episode 9 &#8211; About Fitness and Health</title>
	<atom:link href="http://www.canadaprepared.com/81/episode-9-about-fitness-and-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.canadaprepared.com/81/episode-9-about-fitness-and-health/</link>
	<description>Beyond Surviving and On To Thriving!</description>
	<lastBuildDate>Mon, 29 Aug 2011 15:00:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
</channel>
</rss>