show tables like 'wp_zing_phplist_config'Array
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	<title>CanadaPrepared.com &#187; Preparedness and Mazlow</title>
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	<link>http://www.canadaprepared.com</link>
	<description>Beyond Surviving and On To Thriving!</description>
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	<copyright>Copyright © by Guy McDowell, 2009-2011 http://creativecommons.org/licenses/by-nc-nd/3.0/</copyright>
	<managingEditor>guy@guymcdowell.com (Guy McDowell)</managingEditor>
	<webMaster>guy@guymcdowell.com (Guy McDowell)</webMaster>
	<category>Training, Preparedness, Survival, Self Sufficiency</category>
	<ttl>1440</ttl>
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		<title>CanadaPrepared.com</title>
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	<itunes:subtitle>CanadaPrepared.com Podcast - Beyond Surviving and On To Thriving</itunes:subtitle>
	<itunes:summary>Beyond Surviving and On To Thriving. This is preparedness living with a Canadian flavour.</itunes:summary>
	<itunes:keywords>preparedness, emergency, disaster, relief, survival, survivalist, canada, self, sufficiency, nova, scotia, new</itunes:keywords>
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		<itunes:category text="Training" />
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	<itunes:author>Guy McDowell</itunes:author>
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		<itunes:name>Guy McDowell</itunes:name>
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	<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 8 &#8211; About Self Actualization</title>
		<link>http://www.canadaprepared.com/78/episode-8-about-self-actualization/</link>
		<comments>http://www.canadaprepared.com/78/episode-8-about-self-actualization/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 12:16:18 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Preparedness and Mazlow]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=78</guid>
		<description><![CDATA[This podcast finishes off Mazlow&#8217;s Hierarchy of Needs. The next podcast is a bit more meat and potatoes. Hopefully the hierarchy has helped you identify the needs we all have beyond food storage and evacuation plans. The point to preparedness is to take care of life&#8217;s little, and big, emergencies so we can get on [...]]]></description>
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		<itunes:duration>0:30:38</itunes:duration>
		<itunes:subtitle>
This podcast finishes off Mazlow&#8217;s Hierarchy of Needs. The next podcast is a bit more meat and potatoes.
Hopefully the hierarchy has helped you identify the needs we all have beyond food storage and evacuation plans. The point to preparedness[...]</itunes:subtitle>
		<itunes:summary>
This podcast finishes off Mazlow&#8217;s Hierarchy of Needs. The next podcast is a bit more meat and potatoes.
Hopefully the hierarchy has helped you identify the needs we all have beyond food storage and evacuation plans. The point to preparedness is to take care of life&#8217;s little, and big, emergencies so we can get on with the business of living life to the fullest. It&#8217;s more than surviving, it&#8217;s thriving!




</itunes:summary>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 5 &#8211; About Safety and Security</title>
		<link>http://www.canadaprepared.com/60/episode-5-about-safety-and-security/</link>
		<comments>http://www.canadaprepared.com/60/episode-5-about-safety-and-security/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 23:55:15 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Preparedness and Mazlow]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[morality]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=60</guid>
		<description><![CDATA[Continuing on with the whole Mazlow&#8217;s Hierarchy of Needs theme, I&#8217;ve moved us up to the second level. Here we try to meet the needs of safety &#8211; safety of home, body, family, morality and employment. Again, it&#8217;s a brief overview with just a few details. In the coming weeks, once we&#8217;ve made it through [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:41:09</itunes:duration>
		<itunes:subtitle>
Continuing on with the whole Mazlow&#8217;s Hierarchy of Needs theme, I&#8217;ve moved us up to the second level. Here we try to meet the needs of safety &#8211; safety of home, body, family, morality and employment. Again, it&#8217;s a brief overv[...]</itunes:subtitle>
		<itunes:summary>
Continuing on with the whole Mazlow&#8217;s Hierarchy of Needs theme, I&#8217;ve moved us up to the second level. Here we try to meet the needs of safety &#8211; safety of home, body, family, morality and employment. Again, it&#8217;s a brief overview with just a few details. In the coming weeks, once we&#8217;ve made it through the hierarchy, we look at a few of these in greater detail.
So far, so good. I don&#8217;t think I mentioned this in the podcast like I wanted to, however I read that the hierarchy is used by advertising agencies to sell to our needs and insecurities. I&#8217;ll touch on that more tomorrow along with a &#8216;revelation&#8217; I had about that.




Technorati Tags: body, employment, family, home, morality, safety

</itunes:summary>
		<itunes:keywords>Philosophy</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 3 &#8211; About Food</title>
		<link>http://www.canadaprepared.com/42/episode-3-about-food/</link>
		<comments>http://www.canadaprepared.com/42/episode-3-about-food/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:27:11 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Preparedness and Mazlow]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[sealing]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[vaccuum]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=42</guid>
		<description><![CDATA[Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big brainstorm. Well, there&#8217;s is the fact that the audio quality is bad. I tried to use [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<itunes:duration>0:39:40</itunes:duration>
		<itunes:subtitle>
Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big br[...]</itunes:subtitle>
		<itunes:summary>
Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big brainstorm. Well, there&#8217;s is the fact that the audio quality is bad. I tried to use Audacity to make it better, but this is as good as it gets. Must be something wrong with the headset.
Today I&#8217;m talking about the importance of:

food in general
macronutrients
balance in nutrition
food production and
food storage
dehydrate2store videos

It&#8217;s a lot of general terms, since each of these can be an episode in itself. Listen in for my special RANT on picky kids and parents that don&#8217;t buckle down and deal with that. It may save your child&#8217;s life.
Vendors mentioned:

Nesco Dehydrators
Excalibur Dehydrators
FoodSaver Canada Vaccuum Food Sealers





Technorati Tags: canada, canning, dehydration, food, nutrition, preparedness, sealing, storage, vaccuum

</itunes:summary>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 2 &#8211; About Water</title>
		<link>http://www.canadaprepared.com/34/episode-2-about-water/</link>
		<comments>http://www.canadaprepared.com/34/episode-2-about-water/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:51:34 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Preparedness and Mazlow]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=34</guid>
		<description><![CDATA[Edit: Show is available now! Yay! Well folks, being new to this pod casting thing, I haven&#8217;t been able to quite dial in my notes to an appropriate length show. I did record one, but upon further review I came to the conclusion that, well, it sucked. I&#8217;m not posting it. I&#8217;ll redo it tomorrow [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<itunes:duration>0:32:43</itunes:duration>
		<itunes:subtitle>

Edit: Show is available now! Yay!
Well folks, being new to this pod casting thing, I haven&#8217;t been able to quite dial in my notes to an appropriate length show. I did record one, but upon further review I came to the conclusion that, well, it[...]</itunes:subtitle>
		<itunes:summary>

Edit: Show is available now! Yay!
Well folks, being new to this pod casting thing, I haven&#8217;t been able to quite dial in my notes to an appropriate length show. I did record one, but upon further review I came to the conclusion that, well, it sucked. I&#8217;m not posting it. I&#8217;ll redo it tomorrow and post it tomorrow night.
However, I do finally have a decent image of Mazlow&#8217;s Hierarchy of Needs. For your viewing pleasure&#8230;

In the meantime, how about going over to the Canadian Prepper&#8217;s Network and checking out some of my articles there as well as the other fantastic ones by the crew.
I&#8217;ve also just had an article published at MakeUseOf.com on The Top 5 Sites To Prepare You For An Emergency. CanadaPrepared.com isn&#8217;t there because a) conflict of interest and 2) it&#8217;s not that great yet.




</itunes:summary>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Episode 1 &#8211; CanadaPrepared.com Podcast</title>
		<link>http://www.canadaprepared.com/17/episode-1-canadaprepared-com-podcast/</link>
		<comments>http://www.canadaprepared.com/17/episode-1-canadaprepared-com-podcast/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:13:21 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Preparedness and Mazlow]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=17</guid>
		<description><![CDATA[On my first show, I talk about what I hope the show brings and ask for listener feedback. - Canada specific information - Occasional insights into what&#8217;s going on with our government - A return to common sense - Possibly a show called Tin-Hatter Tuesdays where we take a serious, yet light-hearted look at things [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/17/episode-1-canadaprepared-com-podcast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/17/0/Episode%201%20-%20CanadaPrepared%20Podcast.mp3" length="29470543" type="audio/mpeg" />
		<itunes:duration>0:30:42</itunes:duration>
		<itunes:subtitle>
On my first show, I talk about what I hope the show brings and ask for listener feedback.
- Canada specific information
- Occasional insights into what&#8217;s going on with our government
- A return to common sense
- Possibly a show called Tin-Hat[...]</itunes:subtitle>
		<itunes:summary>
On my first show, I talk about what I hope the show brings and ask for listener feedback.
- Canada specific information
- Occasional insights into what&#8217;s going on with our government
- A return to common sense
- Possibly a show called Tin-Hatter Tuesdays where we take a serious,
yet light-hearted look at things the common news outlets aren&#8217;t
focusing on.
- Promote sharing amongst Canadian preppers
- My personal journey to preparedness
- Canadian resources for things
Canadian Tire
Bulk Barn
Nutters
Amish
Hutterites
- Maszlow&#8217;s hierarchy as the guidelines for my preparedness
- Early retirement as the goal of my preparedness
A special thank you to Jack Spirko, progenitor of
TheSurvivalPodcast.com. His show is the inspiration and influence for
this show. What you hear from me is heavily influenced from Jack and
if it&#8217;s technical information it is very likely that it is borrowed
directly from his show. I am part of his Supporting Member Brigade as
CdnGuy and encourage you to enjoy his show at TheSurvivalPodcast.com
and, if you get something from his show, join his Supporting Member
Brigade for $5 a month, or $50 a year and enjoy even greater benefit.
Thank you Mr. Spirko.




</itunes:summary>
		<itunes:author>Guy McDowell</itunes:author>
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