<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>CanadaPrepared.com</title>
	<atom:link href="http://www.canadaprepared.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.canadaprepared.com</link>
	<description>Prepare for anything, need for nothing. This is preparedness living with a Canadian flavour. More than just surviving, we&#039;re thriving!</description>
	<lastBuildDate>Tue, 02 Mar 2010 04:02:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.4" -->
		<copyright>Copyright © by Guy McDowell, 2009-2010 http://creativecommons.org/licenses/by-nc-nd/3.0/</copyright>
		<managingEditor>guy@guymcdowell.com (Guy McDowell)</managingEditor>
		<webMaster>guy@guymcdowell.com (Guy McDowell)</webMaster>
		<category>Training, Preparedness, Survival, Self Sufficiency</category>
		<ttl>1440</ttl>
		<itunes:keywords>preparedness, emergency, disaster, relief, survival, survivalist, canada, self sufficiency, nova scotia, new brunswick, pei, quebec, ontario, manitoba, saskatchewan, alberta, bc, yukon, inuvut, newfoundland, labrador</itunes:keywords>
		<itunes:subtitle>Welcome to CanadaPrepared.com - Prepare for anything, need for nothing.</itunes:subtitle>
		<itunes:summary>Prepare for anything, need for nothing. This is preparedness living with a Canadian flavour. </itunes:summary>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:category text="Education">
	<itunes:category text="Training"/>
</itunes:category>
<itunes:category text="Health"/>
<itunes:category text="Society &amp; Culture">
	<itunes:category text="Personal Journals"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Guy McDowell</itunes:name>
			<itunes:email>guy@guymcdowell.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.canadaprepared.com/wp-content/uploads/powered_by_podpress_large.jpg" />
		<image>
			<url>http://www.canadaprepared.com/wp-content/uploads/powered_by_podpress.jpg</url>
			<title>CanadaPrepared.com</title>
			<link>http://www.canadaprepared.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Episode 25 &#8211; Preparedness Talk from the Phillipines</title>
		<link>http://www.canadaprepared.com/185/episode-25-preparedness-talk-from-the-phillipines/</link>
		<comments>http://www.canadaprepared.com/185/episode-25-preparedness-talk-from-the-phillipines/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:59:50 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=185</guid>
		<description><![CDATA[
CanadaPrepared.com member Roughrider_Fan has been overseas for a little bit and decided to sit down and chat with his brothers-in-law. One of them is Frodo &#8211; another CanadaPrepared.com fella. Listen in as they talk about their adventures in getting prepared (or not so prepared) for life. These guys have good solid thinking caps and a [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/185/episode-25-preparedness-talk-from-the-phillipines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/185/0/Episode-25-CanadaPreparedPodcast.mp3" length="47014806" type="audio/mpeg"/>
<itunes:duration>65:18</itunes:duration>
		<itunes:subtitle>CanadaPrepared.com member Roughrider_Fan has been overseas for a little bit and decided to sit down and chat with his brothers-in-law. One of them is Frodo ...</itunes:subtitle>
		<itunes:summary>CanadaPrepared.com member Roughrider_Fan has been overseas for a little bit and decided to sit down and chat with his brothers-in-law. One of them is Frodo - another CanadaPrepared.com fella. Listen in as they talk about their adventures in getting prepared (or not so prepared) for life. These guys have good solid thinking caps and a wealth of information and experience to share. It's a long one, yet you'll feel like you just sat down at Timmie's for coffee with the boys and learned some neat things. The only thing better would be to have been there.</itunes:summary>
		<itunes:keywords>preparedness,,emergency,,disaster,,relief,,survival,,survivalist,,canada,,self,sufficiency,,nova,scotia,,new,brunswick,,pei,,quebec,,ontario,,manitoba,,saskatchewan,,alberta,,bc,,yukon,,inuvut,,newfoundland,,labrador</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 24 &#8211; About Home Food Production &#8211; Gardening</title>
		<link>http://www.canadaprepared.com/180/episode-24-about-home-food-production-gardening/</link>
		<comments>http://www.canadaprepared.com/180/episode-24-about-home-food-production-gardening/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 01:29:17 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=180</guid>
		<description><![CDATA[
What happens if there&#8217;s a truckers strike? Your grocery store could be empty in as little as 4 days. What happens if you have to self quarantine for flu? Do you have a weeks worth of nutritious food? Gardening is much more than a hobby, it&#8217;s a life skill. One that is in the blood [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/180/episode-24-about-home-food-production-gardening/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/180/0/Episode-24-CanadaPreparedPodcast.mp3" length="26620507" type="audio/mpeg"/>
<itunes:duration>36:58</itunes:duration>
		<itunes:subtitle>What happens if there's a truckers strike? Your grocery store could be empty in as little as 4 days. What happens if you have to ...</itunes:subtitle>
		<itunes:summary>What happens if there's a truckers strike? Your grocery store could be empty in as little as 4 days. What happens if you have to self quarantine for flu? Do you have a weeks worth of nutritious food? Gardening is much more than a hobby, it's a life skill. One that is in the blood of every person as every culture has survived and thrived through it. In this episode, I introduce you to different methods of gardening: row gardening, community gardening, permaculture, hydroponics, guerilla gardening, gleaning and aerogardening.</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 23 – Part 2 &#8211; About the Cost of Energy</title>
		<link>http://www.canadaprepared.com/178/episode-23-%e2%80%93-part-2-about-the-cost-of-energy/</link>
		<comments>http://www.canadaprepared.com/178/episode-23-%e2%80%93-part-2-about-the-cost-of-energy/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 01:27:01 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Economics]]></category>
		<category><![CDATA[Oil and Gas Related]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=178</guid>
		<description><![CDATA[
Hydrocarbon fuels are exceptionally cheap and are the underpinnings of wealth. Consider the total amount of pollution we have and fuels we use area  very small percentage of that. Wealth generator and minimal ecological impact. What more do you want?
What does this have to do with preparedness? Well, once you appreciate how much a litre [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/178/episode-23-%e2%80%93-part-2-about-the-cost-of-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/178/0/Episode-23-CanadaPreparedPodcast.mp3" length="22042466" type="audio/mpeg"/>
<itunes:duration>30:37</itunes:duration>
		<itunes:subtitle>Hydrocarbon fuels are exceptionally cheap and are the underpinnings of wealth. Consider the total amount of pollution we have and fuels we use areanbsp; very ...</itunes:subtitle>
		<itunes:summary>Hydrocarbon fuels are exceptionally cheap and are the underpinnings of wealth. Consider the total amount of pollution we have and fuels we use areanbsp; very small percentage of that. Wealth generator and minimal ecological impact. What more do you want?

What does this have to do with preparedness? Well, once you appreciate how much a litre of gas can do for you, you'll realize it's really an inexpensive commodity that you should have on hand. Roughrider_fan's foray into island economics will highlight for you just what a difference a litre of gas can make.

I decided to forego any introduction on this podcast to let Roughrider get right to the meat. I really enjoyed this one as it's a bit of a lesson in economics as well. I hope you enjoy it too.</itunes:summary>
		<itunes:keywords>preparedness,,emergency,,disaster,,relief,,survival,,survivalist,,canada,,self,sufficiency,,nova,scotia,,new,brunswick,,pei,,quebec,,ontario,,manitoba,,saskatchewan,,alberta,,bc,,yukon,,inuvut,,newfoundland,,labrador</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 22 &#8211; About Peak Oil and Canada</title>
		<link>http://www.canadaprepared.com/173/episode-22-about-peak-oil-and-canada/</link>
		<comments>http://www.canadaprepared.com/173/episode-22-about-peak-oil-and-canada/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 05:40:46 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=173</guid>
		<description><![CDATA[
Here&#8217;s another great podcast by one of CanadaPrepared.com&#8217;s members, Peter. It&#8217;s very clear and concise and well researched. If you&#8217;re a Canadian and you&#8217;ve heard of this Peak Oil concept, you need to listen to this.
Also, I introduce to our listeners the excellent deal provided to CanadaPrepared.com Forum Members by Ledge Outdoors. 25% off! As [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/173/episode-22-about-peak-oil-and-canada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/173/0/Episode-22-CanadaPreparedPodcast.mp3" length="21157416" type="audio/mpeg"/>
<itunes:duration>29:23</itunes:duration>
		<itunes:subtitle>Here's another great podcast by one of CanadaPrepared.com's members, Peter. It's very clear and concise and well researched. If you're a Canadian and you've heard ...</itunes:subtitle>
		<itunes:summary>Here's another great podcast by one of CanadaPrepared.com's members, Peter. It's very clear and concise and well researched. If you're a Canadian and you've heard of this Peak Oil concept, you need to listen to this.

Also, I introduce to our listeners the excellent deal provided to CanadaPrepared.com Forum Members by Ledge Outdoors. 25% off! As good a reason as any to join our community. Joining is free and always will be!</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>25% Off at Ledge Outdoors for CanadaPrepared.com Members!</title>
		<link>http://www.canadaprepared.com/163/25-off-at-ledge-outdoors-for-canadaprepared-com-members/</link>
		<comments>http://www.canadaprepared.com/163/25-off-at-ledge-outdoors-for-canadaprepared-com-members/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 03:00:28 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=163</guid>
		<description><![CDATA[Here&#8217;s the deal of the year! You get to join CanadaPrepared.com for FREE. Sign up in the forums. Then, you can e-mail me and ask for the code to get a 25% discount off of everything in the Ledge Outdoors online store!
Why is that such a good deal? Here&#8217;s why. One day, these kinds of [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/163/25-off-at-ledge-outdoors-for-canadaprepared-com-members/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 21 &#8211; About the Cost of Energy</title>
		<link>http://www.canadaprepared.com/158/episode-21-about-the-cost-of-energy/</link>
		<comments>http://www.canadaprepared.com/158/episode-21-about-the-cost-of-energy/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:59:07 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=158</guid>
		<description><![CDATA[
This is a very thought provoking episode, done by a guest host. You might know him as Roughrider Fan from the CanadaPrepared.com forums.
I put out the call to have some guest podcasts done, as I am very busy trying to get ready to do the challenge exams for the first and second year of my [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/158/episode-21-about-the-cost-of-energy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/158/0/Episode-21-CanadaPreparedPodcast.mp3" length="17895697" type="audio/mpeg"/>
<itunes:duration>24:51</itunes:duration>
		<itunes:subtitle>This is a very thought provoking episode, done by a guest host. You might know him as Roughrider Fan from the CanadaPrepared.com forums.

I put out ...</itunes:subtitle>
		<itunes:summary>This is a very thought provoking episode, done by a guest host. You might know him as Roughrider Fan from the CanadaPrepared.com forums.

I put out the call to have some guest podcasts done, as I am very busy trying to get ready to do the challenge exams for the first and second year of my Instrumentation apprenticeship. Roughrider grabbed that by the brass ring and ran with it. Wow. Seriously, this is possible the best thought out and most concise podcast yet.

What I'd like to see is what our other members have in them. I know they're mostly very well informed and educated - much moreso than myself. Come on folks! I'll tutor you on the task and do the editing.

I also want to call attention to our first full-fledged sponsor - SafeCastle Royal. In the US, they operate on a very large scale with quality products and competitive prices. They now offer Mountain House freeze-dried, long term storage, foods in Canada! They are shipping from Ontario and can have your order to you in 24 to 48 hours. Now that's service!

Normally, I would have asked for the opinions of our regular forum members before taking a sponsor, however SafeCastle Royal has been a long time sponsor of Jack Spirko's TheSurvivalPodcast.com that I didn't feel it was necessary. Good enough for Jack and the Moderators at his site, is good enough for me. I've had freeze dried foods before and you won't believe how good it really is! Or maybe you will. Ideally, you'll put down your own food and use different long term storage methods, and this is a great supplement to those supplies.</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 20 &#8211; About Motivation and Goal Setting</title>
		<link>http://www.canadaprepared.com/152/episode-20-about-motivation-and-goal-setting/</link>
		<comments>http://www.canadaprepared.com/152/episode-20-about-motivation-and-goal-setting/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 14:01:33 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=152</guid>
		<description><![CDATA[
If you&#8217;re like me, well, sorry about your luck! But seriously, if you&#8217;re like me, motivation can be hard to sustain. Even for things that you know are good for you! A big part of staying motivated is goal setting.
Sometimes the idea of preparing for the little and big disasters or getting to the point [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/152/episode-20-about-motivation-and-goal-setting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/152/0/Episode-20-CanadaPreparedPodcast.mp3" length="32513661" type="audio/mpeg"/>
<itunes:duration>33:52</itunes:duration>
		<itunes:subtitle>If you're like me, well, sorry about your luck! But seriously, if you're like me, motivation can be hard to sustain. Even for things that ...</itunes:subtitle>
		<itunes:summary>If you're like me, well, sorry about your luck! But seriously, if you're like me, motivation can be hard to sustain. Even for things that you know are good for you! A big part of staying motivated is goal setting.

Sometimes the idea of preparing for the little and big disasters or getting to the point where you can enjoy a self-sustaining lifestyle can be very daunting! Well, today I talk about breaking it down to bite-sized pieces and staying positively motivated.

Resources to Come.

Photo Credit: Bad Housewife</itunes:summary>
		<itunes:keywords>Philosophy</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 19 &#8211; Thinking About Storing Your Preserved Foods</title>
		<link>http://www.canadaprepared.com/150/episode-19-thinking-about-storing-your-preserved-foods/</link>
		<comments>http://www.canadaprepared.com/150/episode-19-thinking-about-storing-your-preserved-foods/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:28:00 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=150</guid>
		<description><![CDATA[
So you&#8217;ve done all the canning, pickling, dehydrating and buying of storable food stuffs. Now where do you put it? Here&#8217;s a few tips and ideas to get you thinking about that. Show notes to come.
]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/150/episode-19-thinking-about-storing-your-preserved-foods/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/150/0/Episode-19-CanadaPreparedPodcast.mp3" length="23924183" type="audio/mpeg"/>
<itunes:duration>24:55</itunes:duration>
		<itunes:subtitle>So you've done all the canning, pickling, dehydrating and buying of storable food stuffs. Now where do you put it? Here's a few tips and ...</itunes:subtitle>
		<itunes:summary>So you've done all the canning, pickling, dehydrating and buying of storable food stuffs. Now where do you put it? Here's a few tips and ideas to get you thinking about that. Show notes to come.</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Man Lives in Treehouse in England</title>
		<link>http://www.canadaprepared.com/147/man-lives-in-treehouse-in-england/</link>
		<comments>http://www.canadaprepared.com/147/man-lives-in-treehouse-in-england/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 15:46:54 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=147</guid>
		<description><![CDATA[Kind of interesting&#8230;

]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/147/man-lives-in-treehouse-in-england/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 18 &#8211; About Earning Money Online</title>
		<link>http://www.canadaprepared.com/138/episode-18-about-earning-money-online/</link>
		<comments>http://www.canadaprepared.com/138/episode-18-about-earning-money-online/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 01:51:44 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=138</guid>
		<description><![CDATA[
Notice the title says Earning not Making Money Online. Why? Because if you make money online, you will have earned it. There is no easy money. So, what does this have to do with preparedness and emergency planning? Well, debt reduction and creating an emergency fund are two things that come to mind. I&#8217;m sure [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/138/episode-18-about-earning-money-online/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/138/0/Episode-18-CanadaPreparedPodcast.mp3" length="32991800" type="audio/mpeg"/>
<itunes:duration>34:22</itunes:duration>
		<itunes:subtitle>Notice the title says Earning not Making Money Online. Why? Because if you make money online, you will have earned it. There is no easy ...</itunes:subtitle>
		<itunes:summary>Notice the title says Earning not Making Money Online. Why? Because if you make money online, you will have earned it. There is no easy money. So, what does this have to do with preparedness and emergency planning? Well, debt reduction and creating an emergency fund are two things that come to mind. I'm sure you'll think of something to do with the extra scratch.

There is no hype, no paid advertising in this podcast. It all comes from personal experience. I don't make much online, but I make more than if I sat on my bum watching hockey. You can too!

Resources:

	Commission Junction
	ClickBank
	Jobs at ProBlogger
	Thirty Day Challenge
</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 17 &#8211; About Situational Awareness</title>
		<link>http://www.canadaprepared.com/134/episode-17-about-situational-awareness/</link>
		<comments>http://www.canadaprepared.com/134/episode-17-about-situational-awareness/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 04:20:26 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=134</guid>
		<description><![CDATA[

Being prepared is well and good, if you know what you are preparing for. A degree of knowing what&#8217;s going on around you personally, around your town, province, country and world is very important as well. Knowing which way the wind is blowing helps you set your sails, to avoid the crashing waves and enjoy [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/134/episode-17-about-situational-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/134/0/Episode-17-CanadaPreparedPodcast.mp3" length="30220307" type="audio/mpeg"/>
<itunes:duration>31:29</itunes:duration>
		<itunes:subtitle>Being prepared is well and good, if you know what you are preparing for. A degree of knowing what's going on around you personally, around ...</itunes:subtitle>
		<itunes:summary>Being prepared is well and good, if you know what you are preparing for. A degree of knowing what's going on around you personally, around your town, province, country and world is very important as well. Knowing which way the wind is blowing helps you set your sails, to avoid the crashing waves and enjoy calmer seas. Nice analogy eh? I'm pretty fond of it.

Resources:

	Optimist World
	Good News Network
	Guy's Canadian Commodities Google Widget
</itunes:summary>
		<itunes:keywords>preparedness,,emergency,,disaster,,relief,,survival,,survivalist,,canada,,self,sufficiency,,nova,scotia,,new,brunswick,,pei,,quebec,,ontario,,manitoba,,saskatchewan,,alberta,,bc,,yukon,,inuvut,,newfoundland,,labrador</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 16 &#8211; Introducing Preparedness to Your Kids</title>
		<link>http://www.canadaprepared.com/127/episode-16-introducing-preparedness-to-your-kids/</link>
		<comments>http://www.canadaprepared.com/127/episode-16-introducing-preparedness-to-your-kids/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 02:57:44 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Family Preparedness]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=127</guid>
		<description><![CDATA[
Preparedness is a family thing and as such, it can have it&#8217;s good times and rough times. Especially if this is a new thing that you are introducing to the kids. I talk about some ideas on introducing it to toddlers, the 5 to Tween crew, teenagers and grown kids. Hopefully this gets your grey [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/127/episode-16-introducing-preparedness-to-your-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/127/0/Episode-16-CanadaPreparedPodcast.mp3" length="22359339" type="audio/mpeg"/>
<itunes:duration>23:17</itunes:duration>
		<itunes:subtitle>Preparedness is a family thing and as such, it can have it's good times and rough times. Especially if this is a new thing that ...</itunes:subtitle>
		<itunes:summary>Preparedness is a family thing and as such, it can have it's good times and rough times. Especially if this is a new thing that you are introducing to the kids. I talk about some ideas on introducing it to toddlers, the 5 to Tween crew, teenagers and grown kids. Hopefully this gets your grey matter spinning on bringing your kids into the preparedness fold - even if you don't have kids yet!

Sound quality starts out good, then gets bad. I didn't notice when it changed, until I listened to it just now. My apologies. I forgot to unplug the computer. It's the inverter introducing that noise. Maybe I should get a better inverter.

What's with the army baby? I just think he's cute and funny and it sort of relates to this topic.</itunes:summary>
		<itunes:keywords>Family,Preparedness</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 15 &#8211; About Hygiene</title>
		<link>http://www.canadaprepared.com/115/episode-15-about-hygiene/</link>
		<comments>http://www.canadaprepared.com/115/episode-15-about-hygiene/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 02:47:09 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=115</guid>
		<description><![CDATA[
This topic is one I haven&#8217;t seen addressed that often, but I think is of great importance in preparedness planning. Mostly what I&#8217;m talking about is storing extra toiletries and looking at simpler ways of taking care of your cleanliness.  No list to run down,  just a prod to get you thinking about it and [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/115/episode-15-about-hygiene/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/115/0/Episode-15-CanadaPreparedPodcast.mp3" length="30228247" type="audio/mpeg"/>
<itunes:duration>31:29</itunes:duration>
		<itunes:subtitle>This topic is one I haven't seen addressed that often, but I think is of great importance in preparedness planning. Mostly what I'm talking about ...</itunes:subtitle>
		<itunes:summary>This topic is one I haven't seen addressed that often, but I think is of great importance in preparedness planning. Mostly what I'm talking about is storing extra toiletries and looking at simpler ways of taking care of your cleanliness.nbsp; No list to run down,nbsp; just a prod to get you thinking about it and developing your own methods and plans.

Resources:

	ClassicShaving.com
	TeachSoap.com - Soap making instruction
	The Many Uses for Baking Soda

Photo Credit: Ypsy</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 14 &#8211; About Gold and Silver in Canada</title>
		<link>http://www.canadaprepared.com/108/episode-14-about-gold-and-silver-in-canada/</link>
		<comments>http://www.canadaprepared.com/108/episode-14-about-gold-and-silver-in-canada/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 03:52:24 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=108</guid>
		<description><![CDATA[
This may be the most well organized podcast yet. I think I do better when I record them at home. What do you think?
It&#8217;s a brief overview of why a Canadian would want to have gold and silver bullion and coins, where to get them, what to expect and a couple tips on identifying them. [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/108/episode-14-about-gold-and-silver-in-canada/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/108/0/Episode-14-CanadaPreparedPodcast.mp3" length="33906722" type="audio/mpeg"/>
<itunes:duration>35:19</itunes:duration>
		<itunes:subtitle>This may be the most well organized podcast yet. I think I do better when I record them at home. What do you think?

It's a ...</itunes:subtitle>
		<itunes:summary>This may be the most well organized podcast yet. I think I do better when I record them at home. What do you think?

It's a brief overview of why a Canadian would want to have gold and silver bullion and coins, where to get them, what to expect and a couple tips on identifying them. If nothing else, you'll have a nice little Pirate Treasure to leave to the children or grandchildren.

Resources:

	Kitco Bullion Pricing List
	Guy's Canadian Commodities Google Widget
	Food Prices in the 1950's
	Melt Value of Canadian Silver Coins - Halfway down page
	Canadian Dealer with Lots of Pictures and Information - This is NOT an endorsement.
</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 13 &#8211; About the Flu and the Economy</title>
		<link>http://www.canadaprepared.com/101/episode-13-about-the-flu-and-the-economy/</link>
		<comments>http://www.canadaprepared.com/101/episode-13-about-the-flu-and-the-economy/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 05:17:06 +0000</pubDate>
		<dc:creator>CdnGuy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.canadaprepared.com/?p=101</guid>
		<description><![CDATA[
Yes, these topics are already flogged to death on every podcast about anything, and in any media outlet. My hope is that I can Canadianize it somewhat for you. The focus here is on the flu, since that&#8217;s the one thing we can do the most about. I do touch on the economy a bit [...]]]></description>
		<wfw:commentRss>http://www.canadaprepared.com/101/episode-13-about-the-flu-and-the-economy/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.canadaprepared.com/podpress_trac/feed/101/0/Episode-13-CanadaPreparedPodcast.mp3" length="37453932" type="audio/mpeg"/>
<itunes:duration>39:01</itunes:duration>
		<itunes:subtitle>Yes, these topics are already flogged to death on every podcast about anything, and in any media outlet. My hope is that I can Canadianize ...</itunes:subtitle>
		<itunes:summary>Yes, these topics are already flogged to death on every podcast about anything, and in any media outlet. My hope is that I can Canadianize it somewhat for you. The focus here is on the flu, since that's the one thing we can do the most about. I do touch on the economy a bit more, however, I realize it's way bigger than a 30 minute podcast.

I hope you gain some perspective on the whole Flu debacle and check out the resources I'm putting in the show notes in order to educate yourself properly. Read the information objectively. Ask yourself questions as you read it. Clarify terms and search out meanings on words you don't understand. Don't let them baffle you with BS.

Resources:
What's in the Vaccines?

	Types and Contents of Currently Approved Vaccines in Canada (PDF)
	Mercury Toxicity and How it Affects our Health
	Toxicity, Aluminum - WebMD
	Formaldehyde - From Wikipedia
	Article On Sqaulene at ChiroWeb

Tell me more about H1N1

	Public Health Agency of Canada H1N1 FAQ
Notice how many times they don't actually answer the questions.

Photo Credit: Esparta</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>Guy McDowell</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
