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	<itunes:summary>Beyond Surviving and On To Thriving. This is preparedness living with a Canadian flavour.</itunes:summary>
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		<title>Episode 3 &#8211; About Food</title>
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		<category><![CDATA[vaccuum]]></category>

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		<description><![CDATA[Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big brainstorm. Well, there&#8217;s is the fact that the audio quality is bad. I tried to use [...]]]></description>
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		<itunes:duration>0:39:40</itunes:duration>
		<itunes:subtitle>
Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big br[...]</itunes:subtitle>
		<itunes:summary>
Due to fighting with yesterday&#8217;s podcast and getting it up on the blog, I didn&#8217;t have the time to do show notes for today&#8217;s notes. Nonetheless, I think it&#8217;s a pretty decent show &#8211; considering it&#8217;s just one big brainstorm. Well, there&#8217;s is the fact that the audio quality is bad. I tried to use Audacity to make it better, but this is as good as it gets. Must be something wrong with the headset.
Today I&#8217;m talking about the importance of:

food in general
macronutrients
balance in nutrition
food production and
food storage
dehydrate2store videos

It&#8217;s a lot of general terms, since each of these can be an episode in itself. Listen in for my special RANT on picky kids and parents that don&#8217;t buckle down and deal with that. It may save your child&#8217;s life.
Vendors mentioned:

Nesco Dehydrators
Excalibur Dehydrators
FoodSaver Canada Vaccuum Food Sealers





Technorati Tags: canada, canning, dehydration, food, nutrition, preparedness, sealing, storage, vaccuum

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